The Shock Treatment!

January 10, 2018 Yuvraj 1

Shock, we all are aware of this word but for different situations, this word holds different meanings. It might come as a good or a […]

What Is CrossFit?

January 4, 2018 Yuvraj 0

CrossFit, a term you might have heard, you might not have heard but it is one of the fastest growing fitness community right now. The […]

Transformation- A Habit

January 1, 2018 Yuvraj 0

“Transformation”- the dictionary defines it as a marked change in form, nature or appearance. The first thought that invades our minds as soon as we […]

Why Fitness? 

January 1, 2018 Yuvraj 0

What seems to be a pretty straightforward question , it may not be that easy to find a fitting answer. In the past decade, the […]