What is Bloating?

August 1, 2018 Yuvraj 0

This is something that has been around for a while but hasn’t been highlighted truly. Some acknowledge bloating while others simply ignore. However, research is […]

Top 3 Tips to Gain Weight

April 4, 2018 Yuvraj 1

There is always a lot of buzz in the fitness community about losing weight, getting shredded, getting those body fat percentages low, getting a toned […]

My No Mirror Theory!

January 16, 2018 Yuvraj 0

After all that hard work, all that grinding at the gym, all those early morning runs, all you want is results. Results to show for […]