Transformation- A Habit

January 1, 2018 Yuvraj 0

“Transformation”- the dictionary defines it as a marked change in form, nature or appearance. The first thought that invades our minds as soon as we […]

The Shred Fear!

January 1, 2018 Yuvraj 0

Most of us including me are fascinated by a well-built, shredded to the core body with that muscle definition and abs worth the work. I […]

Why Fitness? 

January 1, 2018 Yuvraj 0

What seems to be a pretty straightforward question , it may not be that easy to find a fitting answer. In the past decade, the […]