The Shock Treatment!

January 10, 2018 Yuvraj 1

Shock, we all are aware of this word but for different situations, this word holds different meanings. It might come as a good or a […]

What Is CrossFit?

January 4, 2018 Yuvraj 0

CrossFit, a term you might have heard, you might not have heard but it is one of the fastest growing fitness community right now. The […]

Transformation- A Habit

January 1, 2018 Yuvraj 0

“Transformation”- the dictionary defines it as a marked change in form, nature or appearance. The first thought that invades our minds as soon as we […]

The Shred Fear!

January 1, 2018 Yuvraj 0

Most of us including me are fascinated by a well-built, shredded to the core body with that muscle definition and abs worth the work. I […]

Listen To Your Body!

January 1, 2018 Yuvraj 0

It is standard to talk about having that focus and determination in training and getting maximum out of your workouts. Maximizing gains and getting ripped. […]